Everything Is F*cked: A Book About Hope
By: Mark Manson
Genre / Audio / Memoir
From the author of the international bestseller, The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the issues of hope.
Can't Hurt Me: Master Your Mind and Defy the Odds
By: David Goggins
Self-Help / Motivation
David Goggins is a retired Navy Seal who overcame a series of obstacles throughout his life. He suffered from childhood abuse and poverty but that is only a fraction of the story. He is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), Air Force Tactical Air Controller training and U.S. Army Ranger School. His story will change the way you think about pain and life’s challenges.
Why We Sleep: Unlocking the Power of Sleep and Dreams
By: Mathew Walker
Nonfiction / Self Development,Sleep
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker is a must read for those struggling with falling or staying asleep. We all could benefit from a good night's sleep.